7 Minute Workout Apk Download For PC (Windows)

7 Minute Workout

7 Minute Workout Apk Download For PC (Windows)

Download For PC (Windows) & Android – Trending Health & Wellness Apps.


Over three million customers love 7-minute exercises. Scientifically verified to help weight reduction and enhance cardiovascular function. If you need to lose weight, get a flat tummy & improve your belly muscles, try 7 Minute Workout and get a six percent whilst strengthening your center and firming your abs, with motion pictures that display you the way to carry out every exercise.

The first-rate sporting events for ordinary humans much like you and me, you may do a quick-healthy exercise every time anywhere. It best takes 7 mins. This 7-minute exercise has been highlighted through the New York Times as offering “most consequences with minimum investment”.

This 7-minute exercise is primarily based totally on HICT (excessive depth circuit training), verified to be the “safest, maximum effective, and maximum efficient” manner to enhance your muscular and cardio fitness, and make you healthier. The first-rate exercise app includes the best 12 sporting events to be executed for 30 seconds, with 10 2nd breaks among every exercise.


  • Google Fit assist
  • Voice guidance Adjustable circuit time
  • Adjustable relaxation time
  • Keep the display screen on while you exercise
  • Beautiful person and UI design
  • The exercise log suggests your whole exercise time
  • Ability to pause the exercise and pass to the following or the preceding exercise
  • Notifications for day-by-day exercise Abs exercise for women..

Storage: To shop information in your SD card or telecellsmartphone

Network communication: To assist in saving information to Google Fit

Phone call: You can nevertheless get hold of essential telecellsmartphone calls for the duration of exercises

System tools: This permission is for taking off notifications after rebooting the telecellsmartphone

Hardware controls: For notification vibration


Easy to use. You can set a reminder. The complete set of sporting events lasts the best of nine mins with pauses for relaxation. This is the best element it truly is labored for me and stored me prompted to paintings out (10 days so far).

7 Minute Workout 7 Minute Workout

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We offer a variety of health topics that are easy to find and navigate through. We also offer additional resources like online health calculators, recipes, and more.  Helthwell is a fitness website that offers instructional videos, workout guides, recipes, and motivational tips to help you along your fitness journey. The website is updated daily with new content so you never run out of ideas.

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Helthwell: To Maintain good health keep sure you make a healthy approach regarding physical, mental, and your own well-being.

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Author: Ali Agha

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