Easy Healthy Breakfast

   Easy Healthy Breakfast- No-cook Breakfast Recipe

Easy Healthy Breakfast- If you love easy healthy breakfast ideas, but don’t wanna do a whole lot of work in the morning, overnight oats were made for you.

Overnight Oats- No-cook Breakfast Recipe:

To make the perfect batch of overnight oats! It’s one of the easiest, no-cook breakfast recipes. All you’ve gotta do is stir a few ingredients together in a jar, place it in the fridge. And enjoy it the next morning.

In terms of the best container for overnight oats, it is preferable to use a 16-ounce Mason jar with a screw lid. This jar is large enough to stir everything together without it overflowing.

Five simple ingredients to make overnight oats:

  • Grab old-fashioned rolled oats. Rolled oats will maintain their texture better, even after soaking.
  • Your milk of choice.
  • Chia Seeds.
  • Yogurt.
  • Maple syrup.
To make an individual batch of overnight oats just add 1/2 a cup of rolled oats to a jar, along with 1/2 a cup of milk.
Recipe:
To make an individual batch of overnight oats:
  • Just add 1/2 a cup of rolled oats to a jar,
  • Along with 1/2 a cup of milk.
  • Add 1/4 cup of yogurt, which adds extra creaminess, and you can use dairy or dairy-free.
  • One tablespoon of chia seeds, which gives this a pudding-like texture.
  • And one tablespoon of maple syrup or honey.
Then give that a stir and mix it all. And then just place this in your fridge for at least two hours, though overnight is best. It’s easy to make overnight oats individually in jars, you can also make one large batch for the week.
Overnight Oats- breakfast recipe

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Helthwell: To maintain good health keep sure you make a healthy approach regarding physical, mental, and your own well-being.


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Author: Dua Zehra

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